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Does Coconut Oil Go Bad
Coconut oil makes up 2.5% of global vegetable oil production. About 90% of that supply being produced by the Asian and Pacific Coconut...
David Lewis
Nov 7, 20208 min read
31 views
1 comment


11 Demonized Foods That Are Actually Good for You
You may have heard that you should avoid certain foods at all costs. However, this type of advice sometimes stems from outdated research...

John Parrish
Apr 27, 20209 min read
30 views
0 comments


5 Ways To Get More Protein At Breakfast
Having a productive, positive day starts with a nutritious breakfast that’s packed with protein. (Sorry, toast. No hard feelings?) Here’s...

John Parrish
Dec 30, 20192 min read
5 views
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What's the Difference Between Sweet Potatoes and Potatoes?
Sweet and regular potatoes are both tuberous root vegetables, but they differ in appearance and taste. They come from separate plant...

John Parrish
Nov 9, 20193 min read
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Sweet Potato Fries vs. French Fries: Which Is Healthier?
Sweet potato fries have a reputation for being healthier than French fries, but you may wonder whether they’re really better for you....

John Parrish
Sep 29, 20195 min read
15 views
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