THE TRUTH ABOUT CHOLESTEROL & HEART HEALTH
by Dr. David Minkoff You’ve probably heard of the Cholesterol Hypothesis. This is a hypothesis that higher levels of cholesterol,...
top of page
Search
Dr. David Minkoff
- Nov 4
- 7 min
HOW EMFS RAISE STRESS, SLEEPLESSNESS, CORTISOL & INFLAMMATION
by Dr. David Minkoff Electromagnetic Fields, or EMFs, are invisible electric and magnetic fields of force surrounding any flowing...
0 views0 comments
John Parrish
- Oct 26
- 5 min
THE GUT-BRAIN CONNECTION: OUR MICROBIOME & NEUROTRANSMITTERS — DEPRESSION, ANXIETY, STRESS
If there was one aspect of our physical makeup that affected every other aspect, it would be our gut. We’ve already covered the stomach...
0 views0 comments
Dr. David Minkoff
- Oct 19
- 5 min
THE GUT-BRAIN CONNECTION: OUR MICROBIOME & NEUROTRANSMITTERS — DEPRESSION, ANXIETY, STRESS
If there was one aspect of our physical makeup that affected every other aspect, it would be our gut. We’ve already covered the stomach...
0 views0 comments
Dr. David Minkoff
- Oct 12
- 8 min
HOW TO PREVENT MUSCLE LOSS AS WE AGE
Most people, when they hit 50, and definitely when they hit 60 or 70, start to lose muscle mass and strength. And most of them think this...
0 views0 comments
Dr. David Minkoff
- Oct 5
- 5 min
LOW THYROID, DEPRESSION & BRAIN FOG
We know that toxins are harmful to our bodies. They stress our nervous system, raise inflammation (4) and cortisol in the body, mess up...
0 views0 comments
Dr. David Minkoff
- Sep 27
- 7 min
HOW EMFS RAISE STRESS, SLEEPLESSNESS, CORTISOL & INFLAMMATION
Electromagnetic Fields, or EMFs, are invisible electric and magnetic fields of force surrounding any flowing electricity or magnetic...
1 view0 comments
Dr. David Minkoff
- Sep 22
- 5 min
HOW TOXINS RAISE INFLAMMATION & STRESS
We know that toxins are harmful to our bodies. They stress our nervous system, raise inflammation (4) and cortisol in the body, mess up...
1 view0 comments
Dr. David Minkoff
- Sep 13
- 4 min
WHAT ARE AUTO-IMMUNE CONDITIONS & HOW DO THEY WORK
AUTOIMMUNE CONDITIONS ARE GROWING FAST About 1 in 10 people in the US now suffer from some sort of autoimmune disease. And this level has...
1 view0 comments
Dr. David Minkoff
- Sep 6
- 5 min
TOXINS, HORMONES & BUILDING MUSCLE
We've spoken a lot about hormones, but not how toxins affect these. Testosterone levels have been dropping for decades, while estrogen...
2 views0 comments
Marjorie McMillian
- Aug 30
- 3 min
Now Is the Time to Live Your Best Life
If you’ve been feeling stuck, overwhelmed, or just not quite on track with your goals, now is the time to take control of your life. You...
2 views0 comments
Dr. David Minkoff
- Aug 23
- 4 min
LOW THYROID, DEPRESSION & BRAIN FOG
by Dr. David Minkoff We know that toxins are harmful to our bodies. They stress our nervous system, raise inflammation (4) and cortisol...
1 view0 comments
Dr. David Minkoff
- Aug 22
- 5 min
LEAKY GUT, GUT HEALTH & AUTO-IMMUNE CONDITIONS
AUTOIMMUNE CONDITIONS START IN THE GUT Your digestive system has two main functions: To fully break down your food into a form your body...
3 views0 comments
Diane Harrison
- Aug 17
- 3 min
Nurturing the Future You: Cultivating Sustainable Health Habits
Nurturing the Future You: Cultivating Sustainable Health Habits The pursuit of a healthy lifestyle can be likened to a marathon rather...
6 views0 comments
Dr. David Minkoff
- Aug 15
- 5 min
TOXINS, HORMONES & BUILDING MUSCLE, by Dr. David Minkoff April 03, 2023
We've spoken a lot about hormones, but not how toxins affect these. Testosterone levels have been dropping for decades, while estrogen...
4 views0 comments
6 Causes of Belly Fat,
How to Reduce Abdominal Fat While gaining weight can happen for several reasons, where fat shows up on your body can make a difference in...
4 views0 comments
John Parrish
- May 17
- 5 min
Electrolytes: What are and why you need them
Everything You Need to Know About Electrolytes Including the Best Electrolyte Sources You've probably heard you need to refuel with...
5 views0 comments
John Parrish
- May 8
- 6 min
How Much Protein should I eat a day
How Much Protein Should I Eat per Day? Your protein intake varies by sex, age, weight, and activity level. By Cassie Shortsleeve Eating...
6 views0 comments
John Parrish
- Apr 27
- 11 min
Vitamin D
26 Symptoms of Low Vitamin D You Need to Know About Vitamin D deficiency may be linked to several conditions, from depression to cancer....
4 views0 comments
John Parrish
- Apr 21
- 3 min
Staying Healthy on a Budget
The comprehensive packages at Beyond Human Fitness gives you the one-to-one time you need to work on aches and pains. Contact fitness...
10 views0 comments
bottom of page