In the world of personalized wellness, genetics play a crucial role in shaping how our bodies process and absorb vitamins and minerals....

In the world of personalized wellness, genetics play a crucial role in shaping how our bodies process and absorb vitamins and minerals.

What Are Genetics and Why Do They Matter in Fitness? Genetics are the blueprint of our biological make-up

DNA tests are all the rage these days. For a very reasonable price, anyone can get their DNA sequenced. Some do it to learn their family his

Autoimmune conditions are rising in the US and abroad, with more and more people being affected to one degree or another.

How Epigenetics Fits In Epigenetics is the science on how gene expression can be changed by therapies or environmental factors. Often, I...